Services
I provide individual counseling and hypnotherapy to reduce your anxiety, panic, fears or phobias. You can choose the type of help you're comfortable with: counseling, hypnosis, or both, to resolve your anxiety. I can help you decide what's right for you.

I work with adults and adolescents.

Counseling Sessions
We meet weekly, for a 60-minute counseling session. If you can't meet weekly, other arrangements can be made.

Hypnosis Sessions
Hypnotherapy often can bring you faster relief from your severe anxiety.

"What is Hypnosis"

  • A session of hypnosis is 80 minutes long.
  • Often, we can do some hypnosis within the 60-minute counseling session.
Number of Sessions Needed
The number of sessions you'll need depends on individual factors, such as the severity of your anxiety, or other, complicating issues. People have improved greatly within several weeks, several months, or a year or longer.

I'm committed to helping people achieve results as quickly and effectively as possible.

Office Hours
My office hours are Monday through Thursday, from 12 noon to 7 p.m.

Office Location
My office is located in North Natomas, Sacramento, CA.

Telephone or Online Skype Sessions for Counseling
There may be times when a telephone or Skype video session is more convenient than coming to my office.

Possible Benefits of Using Phone or Skype for Counseling
  • If you're struggling with anxiety, it may be easier for you to get counseling through the phone or online
  • You may feel more relaxed to receive counseling from the comfort of your home
  • You can still obtain the counseling you want while you're travelling
  • If you live in a different city and can't visit my office you can still do counseling with me
If you're interested in a phone or Skype session of counseling with me, I offer a free, 15-minute phone consultation to learn more about it and set it up.

How Telephone Counseling Works
Telephone counseling works similar to meeting with me in my office. We'll schedule our phone session in advance. Then, you'll call me at our appointed session time and we'll proceed with our session over the phone.

The counseling session will last for 60 minutes.

How Online Skype Video Counseling Works
Skype is a free, internet download that lets you make free calls or video calls online to another person who has Skype. Just go to www.Skype.com and follow directions to download it. I can help you with the set-up.

To use the video conferencing with Skype, you'll need a webcam, if it isn't built in to your computer, and possibly a plug-in microphone or headset. You can get these easily at your local computer electronics store.

How to Pay for Phone, Skype or Office Sessions

To make a Credit Card Payment:

  • Go to www.ProfessionalCharges.com to make a secure, credit card payment with Visa, MasterCard, or Discover card
  • Then click on the green "Make a Payment" button in lower right corner of Prof. Charges Homepage.
  • Then, on next page, "Find Your Provider," enter in my license number, which is "mfc25600."
  • Then on the third and last page, follow the instructions. Under "charge description," enter "Counseling," or "Hypnosis".

*Check or Credit Card Payment must be received 24 hours before your session. Payments are not refundable.

I invite you to contact me for a free phone consultation. We can then decide how I may be able to help you with counseling or hypnotherapy to reduce your anxiety, panic attacks, fears or phobias.