Kathleen Jordan

Improve your health and lifestyle:

• Lose weight
• Change eating habits
• Eliminate sugar or junk foods from your diet
• Start an exercise routine that works for you
• Stop smoking
• Limit your alcohol intake
• Stop gambling

Reduce and Eliminate Your Worries, Fears and Phobias

• Feel safe and relaxed when flying on a plane
• Eliminate your fear of driving on the freeway, or long distances, or on narrow roads or bridges
• Overcome your fear of needles or injections, or having your blood drawn for lab tests
• Reduce your worries and fears, feel more confident about your upcoming surgical procedure

Increase Self-Esteem and Self-Confidence

• Learn to empower and believe in yourself
• Discover how to love and approve of yourself
• Learn how to make better decisions for yourself
• Get motivated, stop procrastinating
• Develop skills to organize home, your career, your life

Overcome Shyness, Social Anxiety or Performance Anxiety

• Become comfortable and confident in social situations
• Learn an easy way to start conversations in social situations
• Reduce dating anxiety and learn to become comfortable when meeting someone new
• Increase confidence and reduce your fear of public speaking
• Manage job interviews with ease and confidence

Reduce Performance or Sports Anxiety and Increase Your Skill Level

• Create performance confidence in music, or drama, or other presentation arts
• Increase and enhance your abilities so you can perform at your best levels
• Maximize your athletic performance, in any area of sports
• Feel more confident and be more capable as you compete in athletic competitions, or for leisure enjoyment.

• Discover new strengths and strategies to take control of a bad habit.
• Eliminate, or drastically decrease, your specific fears and phobias
• Reduce your worry, anxiety or panic
• Increase your self-esteem and self-confidence
• Build a real confidence, ease and desire to live life more fully

Hypnosis is a very natural, easy way to change these kinds of problems, often more quickly than conventional counseling. For many, 1 to 3 sessions will bring about the changes you want.

With hypnosis, you never lose control over yourself. Your eyes will be closed, but at all times you will be awake, aware, and entirely in control of yourself.

You’ll go home from your hypnosis session with your free personalized CD of hypnosis, or a hypnosis file sent to your email inbox that you can download to your devices. It’s like bringing the hypnotist home with you.

Are you ready to end those bad habits and take control of your life? Are you ready to conquer old fears that have held you back?

Then your next step is to contact me

In a free phone consultation we can talk about how I can help you conquer your bad habits or fears. Since 1990, I've been helping people take control of their lives. I’d like to help you, too.