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Free, Weekly Support Group

Anxiety, Panic & Stress Support Group of Palm Desert
A free, weekly support group for people with problems of anxiety is being held every Tuesday from 5:15 to 6:30 p.m. in Palm Desert. It is open to adults and teens age 18 and older. Weekly attendance is not mandatory. There is no charge to attend.

The group meets weekly to help people who are struggling with problems of anxiety, panic or stress. You'll learn stress reduction techniques and helpful ways to reduce and cope with anxiety, panic or stress.

Possible Benefits of the Group:
  • Discover how to relax
  • Discover helpful coping techniques for anxiety, panic and stress
  • Reduce your fears, worry and nervousness
  • Reduce your stress
  • Increase your self-confidence
  • Increase your self-esteem

Anxiety problems include stress, generalized anxiety, panic attacks, social anxiety, specific fears or phobias, agoraphobia, obsessive-compulsive disorder and post-traumatic stress problems.

The meetings are designed to be safe, supportive and confidential. They are led by Kathleen Jordan, a licensed counselor and hypnotherapist who specializes in helping people overcome problems of anxiety.

Call Kathleen Jordan at 760-534-0150 for more information or to get the location and directions for the support group. Or, you mail email her at: Kathleen@KathleenJordan.com.