Hypnosis Help Today!

You probably know that everyone experiences stress and anxiety from time to time. But when fear, anxiety, panic attacks or phobias begin to rule your daily life, you're suffering needlessly. A counselor or hypnotherapist can help you stop the pain and anguish you're going through.



Are You Experiencing Any of These Symptoms of Anxiety:
  • You feel worried and anxious most of the day
  • You feel anxious trying to deal with normal, everyday events
  • You're suffering from panic attacks, and afraid you'll have them again and again
  • You're more and more scared about going places, being around people, or taking part in life
  • You're tense and uncomfortable in social situations
Or, Are You Anxious or Phobic in Specific Situations:
  • You have a fear of flying
  • You dread having to drive long distances, or on the freeway, or on narrow roads
  • You're fearful of needles or injections
  • You're anxious when you ride an elevator or an escalator
  • You're scared of public speaking
  • You're panicked about an upcoming test
Anxiety, panic or phobias can make you feel hopeless; like there's no possible way to change how you feel. You can feel all alone, thinking your loved ones don't understand the pain you're suffering with.

You can feel stuck with relentless fear that doesn't go away for long, no matter what you try. It hurts your self-esteem and your self-confidence. Your world becomes smaller and smaller as you try to avoid feeling anxious or panicked.


The Good News Is, There REALLY is Hope! Healing is Absolutely Possible Through Counseling or Hypnotherapy!
You can learn to become calm, confident and in control of your life again. You can significantly reduce your anxiety and panic, and feel good again.

By learning how to change your thoughts and behaviors, you can reclaim your life, and enjoy a new-found sense of happiness and peace.




As a Counselor & Hypnotherapist, I Can Help You Reduce Your Anxiety and Panic and Take Control of Your Life Again
I have a counseling process that teaches you to become relaxed, strong and confident in yourself. This process reduces your anxiety and panic, and lets you feel comfortable and positive about yourself and your life.

In my counseling or hypnotherapy sessions I use a two-step process that delivers a powerful punch to your panic or anxiety:
  1. As a Licensed Therapist I help you systematically change your thoughts and behaviors that contribute to your anxiety. You learn simple steps that allow you to manage, and then master your anxiety. Comfort and strength begin to replace your anxious thoughts and actions.

  2. As a Certified Hypnotherapist, I teach you easy-to-learn methods of breathing, relaxation and imagery. They calm your nervous body and mind and release endorphins (the body's natural tranquilizer). I make personalized CDs for you to use at home, to create more peace, tranquility and positive thought, and to rehearse comfortable, new ways of doing things.
Possible Benefits of Treatment with Me:
  • Radically reduce your anxiety and panic attacks
  • Eliminate, or drastically decrease, your specific fears and phobias
  • Increase your self-esteem and self-confidence
  • Develop a new comfort level as you do your activities every day
  • Build a real confidence, ease and desire to participate in life more fully
  • Discover new strengths and strategies that let you take control of your life
  • Learn breathing and relaxation techniques to deal with stress successfully
Are you ready to release your anxieties and fears? Are you ready to learn how to stop the panic attacks? Are you ready for more peace, confidence and happiness in your life?

Then your next step is to contact me.

We can discuss how I may be able to help you resolve your problems with anxiety, panic or fears. Since 1990, I've been helping people take control of their lives. I'd like to help you, too.

Kathleen Jordan is a counselor and hypnotherapist who helps adults and teens overcome anxiety, panic, fears and phobias. She provides services to those in the Sacramento area, including Antelope, Arden-Arcade, Cameron Park, Carmichael, Citrus Heights, Davis, El Dorado Hills, Elk Grove, Elverta, Fair Oaks, Florin, Folsom, Galt, Gold River, Granite Bay, Isleton, Laguna, La Riviera, Lincoln, Loomis, Mid-Town Sacramento, North and South Natomas, North Highlands, Orangevale, Parkway-South Sacramento, Rancho Cordova, Rio Linda, Rio Vista, Rocklin, Roseville, West Sacramento, Woodland, and surrounding areas. She sees people in her office in North Natomas, Sacramento, and also offers phone and Skype counseling sessions to others in the state of California.